Weigh In record (no journal entry) for 14 February 2021
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71 kg
Lost so far: 17.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2035 kcal
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Fat: 109.81g | Prot: 45.96g | Carbs: 215.98g.
Breakfast: Сдобная Особа Кремобон Классический, Ehrmann Grand Dessert Schoko. Lunch: Hesburger Картофель по-Деревенски, Hesburger Хесфиш. Dinner: Solvie Печенье Протеиновое Яблочное с Корицей и Кусочками Яблок. Snacks/Other: Шоколадный кекс с крем-чизом и клубникой. more...
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Losing 1.3 kg a Week
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ela_schulz's Weight History
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