劉甄姐's Journal, 14 Feb 21

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51.4
51.4
51.4
天啊！守好久的50……
今晚還有得吃呢！
明天開始要認真減肥了！

51.4 kg Lost so far: 6.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1930 kcal

Fat: 81.26g | Prot: 73.00g | Carbs: 224.27g. Breakfast: 健司纖三薯, 水煮蛋, 年糕, 蜜蜂工坊蜂蜜, 原味鬆餅. Lunch: Costco 起士, 番茄醬雞肉或火雞肉意大利麵. Dinner: 鹽酥雞, 海底撈麻辣嫩牛自煮火鍋套餐. more...

1418 kcal

Exercise: 散步3.4公里 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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劉甄姐's Journal, 14 Feb 21

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劉甄姐's Weight History