Weigh In record (no journal entry) for 13 February 2021
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62.9 kg
Lost so far: 17.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1640 kcal
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Fat: 57.97g | Prot: 48.61g | Carbs: 240.66g.
Breakfast: Naranjas. Lunch: Aguacate, Chile Serrano, Cebollas, Limón, Arroz Blanco, Papa Cocida, Caldo de Pollo, Chayote, Zanahoria, Calabacitas, Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz. Dinner: Miguelito Miguelito Original, Naranjas, Pozole, Santiago Tostadas Deshidratadas, Pan Dulce. Snacks/Other: Hershey's Bites Cookies 'N' Creme, Kirkland Signature Aceite de Pescado Omega 3, Trident Trident Twist. more...
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Losing 0.7 kg a Week
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krisnat26's Weight History
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