Weigh In record (no journal entry) for 13 February 2021
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94.3 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2819 kcal
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Fat: 127.69g | Prot: 92.84g | Carbs: 328.68g.
Breakfast: Boost High Protein Vanilla, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Old Dutch Popcorn Twists. more...
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Losing 0.0 kg a Week
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sammybamm's Weight History
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