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第六天
珍珠紅茶無糖一杯
炒飯
燙青菜
魚下巴
雪花餅乾一個
花蓮芋
麻荖兩個
地瓜餅乾一包
水2000cc
晚55.3
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53.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1483 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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