Weigh In record (no journal entry) for 13 February 2021
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91.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2440 kcal
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Fat: 101.87g | Prot: 111.13g | Carbs: 270.36g.
Breakfast: Jícama. Lunch: Café de Olla, Quesadilla de Queso sin Carne, Consomé de Barbacoa, Tacos de Barbacoa. Dinner: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Danone Yoghurt Natural, MDN Olimpo Zeus 100% Whey. Snacks/Other: Naranjas, Nestlé Kit Kat Paleta Helada, Ricolino Bubulubu . more...
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Losing 0.3 kg a Week
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