Weigh In record (no journal entry) for 13 February 2021
|
97.1 kg
Lost so far: 66.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1644 kcal
|
Fat: 89.32g | Prot: 146.11g | Carbs: 65.44g.
Lunch: Poulet Grillé, Épinard, Ratatouille Maison. Dinner: Kellogg's Trésor Chocolat Noisette, Parmesan (Dur), Pommes Rouges Delicieuses. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|