Weigh In record (no journal entry) for 13 February 2021
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83.4 kg
Lost so far: 43.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2102 kcal
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Fat: 165.09g | Prot: 72.93g | Carbs: 18.77g.
Breakfast: Jumbo Serrano Ham, Ei, Jumbo Roomboter. Lunch: Jumbo Gerookte Kipfilet Reepjes, Dijon Mosterd, Calvé Mayonaise Original, Jumbo Rucola, AH Avocado Eetrijp. Dinner: AH Verse Slagroom. Snacks/Other: Groene Olijven, Jumbo Cheese Pop, Gin. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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