Weigh In record (no journal entry) for 13 February 2021
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55.8 kg
Lost so far: 30.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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536 kcal
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Fat: 2.92g | Prot: 22.15g | Carbs: 115.03g.
Breakfast: اليوسفي, الحليب (الخالي من الدسم). Lunch: كمثري. more...
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Gaining 0.0 kg a Week
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maryasam1996's Weight History
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