Weigh In record (no journal entry) for 13 February 2021
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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635 kcal
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Fat: 24.50g | Prot: 33.26g | Carbs: 69.52g.
Breakfast: GUD Leche de Almendras, Colanta Queso Crema Slight, Huevo, Clara de Huevo, Yuca Cocida (Yuca Blanca). Lunch: Colanta Queso Crema Slight, Sardinas en Salsa de Tomate, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Zenú Pollo con Champiñones al Vino, Natri Arequipe sin Azúcar Añadida, Azteca Tortilla Integral , Mandarinas. more...
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Losing 0.1 kg a Week
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keydys28's Weight History
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