Weigh In record (no journal entry) for 13 February 2021
|
62 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
209 kcal
|
Fat: 10.45g | Prot: 8.02g | Carbs: 22.28g.
Lunch: Чай, Красные Помидоры, Комо Сыр Плавленый с Креветкой, Хлібці Удальці Хлебцы Ржаные, Сахар. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|