Weigh In record (no journal entry) for 13 February 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1291 kcal
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Fat: 71.59g | Prot: 65.37g | Carbs: 63.99g.
Breakfast: Кинза, Кофе с Сахаром, Мёд, Сыр Адыгейский, Сыр Маасдам, Омлет или Яичница. Lunch: Вдохновение Шоколад Классический, Кофе, Сыр Адыгейский, Оливковое Масло, Сладкий Красный Перец. Dinner: Zatecky Gus Пиво Светлое, Холодец. more...
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Gaining 0.8 kg a Week
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