stellabystarlight's Journal, 18 Jan 11

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Weigh In record (no journal entry) for 18 January 2011

73.0 kg Lost so far: 20.2 kg. Still to go: 3.2 kg. Diet followed: 100%.

View Diet Calendar, 18 January 2011:

2096 kcal

Fat: 59.08g | Prot: 52.28g | Carbs: 346.89g. Breakfast: porridge. Lunch: onion, garlic, coriander, carrots, vegtable stock. Dinner: toast, pork sausage, risotto rice uncle ben. Snacks/Other: cherry cake. more...

2086 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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stellabystarlight's Journal, 18 Jan 11

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stellabystarlight's Weight History