Weigh In record (no journal entry) for 13 February 2021
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1324 kcal
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Fat: 91.60g | Prot: 118.03g | Carbs: 10.30g.
Breakfast: Kaffee. Lunch: Meine Metzgerei Putenbrustfilet Teilstück, Olivenöl, Meine Metzgerei Putenbrustfilet Teilstück, Milfina Butterschmalz, Olivenöl, Schlagsahne, Eisbergsalat. Dinner: Géramont Weichkäse. more...
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Gaining 3.5 kg a Week
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