Weigh In record (no journal entry) for 13 February 2021
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105.5 kg
Lost so far: 8.1 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1522 kcal
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Fat: 72.99g | Prot: 99.33g | Carbs: 123.05g.
Breakfast: Сахар, Кофе с Молоком, Помидоры, Язык Говяжий. Lunch: Окрошка на Кефире. Dinner: Свиная Отбивная, Компот, Окрошка на Кефире. Snacks/Other: Томатный Сок. more...
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Losing 1.2 kg a Week
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Людмила Кулакова's Weight History
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