^Büşra^'s Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
70.5 kg Lost so far: 22 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1874 kcal Fat: 83.30g | Prot: 106.34g | Carbs: 175.55g.   Breakfast: Siyah Zeytin, Çay Şekerli, Aknaz Tam Yağlı Beyaz Peynir, Beyaz Ekmek, Patatesli Yumurta. Dinner: Filiz Burgu Makarna, Tavuk Salatası. Snacks/Other: Doğadan Yeşil Çay(Sade), Hurma, Torku Tam Buğdaylı Kek, Salep. more...
Losing 1.4 kg a Week

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^Büşra^'s Weight History


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