shepelevaaaaa's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

43 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

780 kcal

Fat: 42.49g | Prot: 42.89g | Carbs: 55.29g. Breakfast: Горожанка Пицца Домашняя. Lunch: Русский Хлеб Гречишный Хлеб, Гуляш из Говядины, Макароны Отварные, Зеленый Листовой Салат, Фабрика Качества Сало по-Домашнему Соленое. Dinner: Зеленый Листовой Салат, Макароны Отварные, Гуляш из Говядины. more...

1433 kcal

Exercise: Игра на гитаре - 42 minutes, Google Fit - 23 hours and 18 minutes. more...

Losing 3.5 kg a Week

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shepelevaaaaa's Journal, 13 Feb 21

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