Weigh In record (no journal entry) for 13 February 2021
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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571 kcal
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Fat: 10.80g | Prot: 42.67g | Carbs: 75.13g.
Breakfast: Kaufland Granatapfelkerne, Espresso, Alpro Barista Hafer, Belbake Dinkelmehl Vollkorn, Kiwi, Äpfel, Ei, Alpro Kokosnuss Ungesüßt, Gut & Günstig Speise Quark Magerstufe. more...
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2699 kcal
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Exercise:
Sleeping - 7 hours and 27 minutes, Fitbit - 16 hours and 33 minutes. more...
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Gaining 0.2 kg a Week
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Mel14596's Weight History
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