Weigh In record (no journal entry) for 13 February 2021
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83 kg
Lost so far: 35 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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873 kcal
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Fat: 57.17g | Prot: 36.23g | Carbs: 63.11g.
Breakfast: Mandalina, Zeytin, Roka Marulu, Maydanoz, Kiraz Domates, Haşlanmış Yumurta, Tarabya Antep Peyniri. Lunch: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Kakao Tozu (Şekersiz), Muz. Dinner: Roka Marulu, İçli Köfte. more...
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Losing 1.4 kg a Week
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Senemmigg's Weight History
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