Weigh In record (no journal entry) for 13 February 2021
|
98.7 kg
Lost so far: 14.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1151 kcal
|
Fat: 49.30g | Prot: 67.64g | Carbs: 103.77g.
Breakfast: Almased Almased mit Wasser. Lunch: Gekochtes Ei, Kühne Balsamicoessig, Gut & Günstig Rapsöl, Thunfisch in Wasser (Konserviert), Aldi Rote Paprika, Kirschtomaten, Gewöhnlicher Feldsalat. Dinner: Bofrost Creme Berliner, Lidl Eierlikör Berliner. more...
|
|
2612 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|