porzellanmadame's Journal, 13 Feb 21

Das muss Wasser sein 😮🤔
54.9 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1319 kcal Fat: 57.49g | Prot: 52.76g | Carbs: 108.30g.   Breakfast: Ananas, Clasen Bio Kokoschips, Gut & Günstig Kokosraspeln, Ener Bio Porridge Basis, Aldi Bio Haferdrink Mandel, Kaffee. Lunch: Nu3 Yacon Sirup, Alesto Walnusskerne Naturbelassen, Leinsamen, Vollgran Weizenkeime , REWE Birne Abate Fetel, Milbona Quark 20%. Dinner: Cocktailtomaten, Gurke (Geschält), Extra Natives Olivenöl, Andechser Natur Bio Sauerrahm, Edeka Blattspinat TK, Aldi Braune Champignons , Bauckhof Kichererbsenmehl. Snacks/Other: Rosewein. more...
2205 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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porzellanmadame's Weight History


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