Weigh In record (no journal entry) for 13 February 2021
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1179 kcal
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Fat: 38.42g | Prot: 98.69g | Carbs: 113.19g.
Breakfast: Batido Proteinas, La Asturiana Leche Entera, Nespresso Café Capsulas. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Paella. Dinner: Carrefour Espárragos Verdes, Rústico Entrecot de ternera . more...
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Gaining 1.4 kg a Week
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lauraferrer_25's Weight History
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