Weigh In record (no journal entry) for 13 February 2021
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98.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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445 kcal
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Fat: 13.22g | Prot: 31.59g | Carbs: 48.22g.
Lunch: Melkan Smeerkaas 20+ Naturel, Aldi Rijstwafels met Zeezout. Dinner: Gekookte Broccoli (zonder Olie Bereid), Jumbo Bloemkoolrijst, Maggi Kerriesaus, Jumbo Vegetarische Balletjes. more...
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Losing 0.7 kg a Week
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manisha548's Weight History
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