Weigh In record (no journal entry) for 13 February 2021
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79.1 kg
Lost so far: 18.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2223 kcal
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Fat: 99.67g | Prot: 67.70g | Carbs: 262.52g.
Breakfast: Spreewälder Herrensalat, Spreewaldrabe Preiselbeermeerrettich, Nudossi Nuss-Nougat-Creme ohne Palmöl, Kürbiskernbrötchen, Kunella Feinkost Delikatess Mayonnaise, Born Senf Mittelscharf, Rinderzunge, Kaffee, Butter, Mehrkornbrötchen, Gekochtes Ei, H. J. Spreewälder Fruchtsäfte Orange-Banane-Joghurt-Drink. Dinner: Bundaberg Lemon Brew, Bundaberg Blood Orange Brew, Salzkartoffeln, Radeberger Grützwurst, Spreewaldhof Schlachtekraut. Snacks/Other: Pfeffi Pfeffi, Pfeffi Zitro. more...
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Gaining 0.8 kg a Week
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the_multisnowman's Weight History
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