Weigh In record (no journal entry) for 06 February 2021
|
78.3 kg
Lost so far: 18.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
2889 kcal
|
Fat: 172.12g | Prot: 115.60g | Carbs: 213.61g.
Breakfast: Orangen, Maggi Würze, Zwiebeln, Honig, Bautz'ner Senf Scharf, Stadtbäckerei Junge Vollkornbrötchen, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Eberswalder Hackepeter , Gekochtes Ei, REWE Feine Welt Granatapfel Saft. Dinner: Born Senf Mittelscharf, Bautz'ner Senf Scharf, Radeberger Käseknacker, Radeberger Schweinefleischknacker, Popp Kartoffelsalat „Sächsische Art“. Snacks/Other: Rotstern Chokis, Pfeffi Pfeffi, Pfeffi Zitro. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_multisnowman's Weight History
|