Weigh In record (no journal entry) for 13 February 2021
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82.6 kg
Lost so far: 20.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1245 kcal
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Fat: 36.79g | Prot: 77.54g | Carbs: 151.85g.
Breakfast: St Hubert Oméga 3, Pain aux Céréales. Lunch: Crêpes Nature, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Veau, Pâtes (Cuites), Auchan Carottes Râpées. Dinner: Champignons de Paris (Sautés), Elle & Vire Semi Épaisse 4%, Pâtes (Cuites). more...
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Losing 5.6 kg a Week
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