Weigh In record (no journal entry) for 13 February 2021
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2913 kcal
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Fat: 73.34g | Prot: 115.37g | Carbs: 397.51g.
Breakfast: Latte (Latte Intero), Chiacchiere. Lunch: Tempura di Gamberi, Vino Bianco da Tavola, Sashimi di Tonno, Sashimi di Salmone, California Rolls - Sushi. Dinner: Sciroppo d'acero, Pancakes, Frittelle Semplici, Rossopomodoro Pizza Margherita. Snacks/Other: Latte (Latte Intero). more...
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Losing 0.7 kg a Week
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yleniaginevra95's Weight History
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