Weigh In record (no journal entry) for 13 February 2021
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72.4 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1583 kcal
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Fat: 76.76g | Prot: 95.11g | Carbs: 131.72g.
Breakfast: Чак-Чак, Салат с Курицей. Lunch: Красное Яблоко, Банан, Салат с Курицей. Dinner: Манты, Шашлык из Свинины. more...
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steady weight
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bolatbekovna's Weight History
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