Weigh In record (no journal entry) for 13 February 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1692 kcal
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Fat: 77.96g | Prot: 57.50g | Carbs: 170.46g.
Breakfast: Baguette, Petit Billy Fromage de Chèvre. Lunch: Quiche Poireaux, Café Expresso, Nestlé Lion (42g). Dinner: Petit Billy Fromage de Chèvre , Petit Billy Fromage de Chèvre, Casino Bio Baguette au Lin et au Quinoa Biologique, Bio Village Emmental Râpé, Oignons, Milsani Creme Liquide, Jardin Bio Spaghetti au Quinoa Tomate, Bio Village Lardons Fumés. Snacks/Other: Cognac. more...
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Gaining 0.1 kg a Week
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-shiryu-'s Weight History
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