Weigh In record (no journal entry) for 01 February 2021
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63.9 kg
Lost so far: 7.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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580 kcal
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Fat: 22.62g | Prot: 33.89g | Carbs: 62.23g.
Breakfast: Boni Verse Kaas Perzik, Oeuf Dur. Lunch: Philadelphia Kruiden en Knoflook Light, VICI Smoked Salmon. Snacks/Other: Banane, Mandarine. more...
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Gaining 2.1 kg a Week
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ELSKE1974's Weight History
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