Weigh In record (no journal entry) for 13 February 2021
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63.7 kg
Lost so far: 8.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1084 kcal
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Fat: 42.74g | Prot: 77.50g | Carbs: 104.92g.
Breakfast: Шарлотка. Lunch: Творожная Запеканка, Жареная или Запеченная Куриная Грудка, Сыр Гауда. more...
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Losing 7 kg a Week
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aleksandra_dum's Weight History
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