Weigh In record (no journal entry) for 09 November 2013
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107.8 kg
Lost so far: 7.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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1128 kcal
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Fat: 41.75g | Prot: 77.77g | Carbs: 109.00g.
Breakfast: Té (Infusión), La Paulina Queso Crema, Cerealitas Galletas de Arroz. Lunch: Pepino (Pelado), Patatas Cocidas, Pechuga de Pollo. Dinner: Sánduche de Jamón y Queso. more...
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Losing 8.4 kg a Week
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