Weigh In record (no journal entry) for 13 February 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1479 kcal
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Fat: 20.52g | Prot: 111.39g | Carbs: 199.71g.
Breakfast: Fragole, Albume d'uovo, Molino Rossetto Farina Integrale, BPR Protein Oat Pancake, Vemondo Farina di Cocco. Lunch: Petto di Pollo, Carne, Fiorentini Gallette di Riso. Dinner: Eurospin Burger Vegetale Lenticchie e Pomodori , Petto di Pollo, Carne, Foglia Verde Zuppa Legumi e Cereali. Snacks/Other: Yomo Delta 0% Pistacchio, Hatherwood Marmellata di Limoni, Certossa Pane di Grano Duro, McEnnedy Yogurt Cranberries e Chocolate, McEnnedy Classic Bagels. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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