Weigh In record (no journal entry) for 13 February 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1493 kcal
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Fat: 62.80g | Prot: 115.13g | Carbs: 116.08g.
Breakfast: Mirtilli, Paneangeli Lievito Vanigliato per Dolci , Parmalat Latte Parzialmente Scremato, Molino Rossetto Farina di Avena. Lunch: Olio Extra Vergine di Oliva, Cirio Polpa la Finissima, Cipolle, Nostromo Tonno all'olio d'oliva, Prozis Protein Pizza. Dinner: Carciofi Bolliti, Carne di Vitello. Snacks/Other: Foodspring Crema Proteica alla Nocciola, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Losing 0.6 kg a Week
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jaqueline de luca's Weight History
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