Weigh In record (no journal entry) for 13 February 2021
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79.5 kg
Lost so far: 32.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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255 kcal
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Fat: 1.63g | Prot: 18.94g | Carbs: 39.80g.
Snacks/Other: X-Tra Lettuhillo, Rainbow Riisikakku, Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, O'boy Kaakaojuomajauhe. more...
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Gaining 2.8 kg a Week
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ronnqvist91's Weight History
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