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wolf_anor
Journal
13 Feb 21
wolf_anor's Journal, 13 Feb 21
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Weigh In record (no journal entry) for 13 February 2021
55.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
202 kcal
Fat: 8.70g | Prot: 5.34g | Carbs: 26.77g.
Breakfast:
Нутелла Шоколадная Паста, Просто Молоко Молоко 3,2%, Ешь Здорово Завтраки Амарантовые в Глазури.
more...
1424 kcal
Exercise:
ходьба - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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wolf_anor's Weight History
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