Weigh In record (no journal entry) for 13 February 2021
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59.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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803 kcal
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Fat: 28.17g | Prot: 29.90g | Carbs: 113.58g.
Breakfast: 초코쿠키, 식빵 토스트, 계란후라이, 한라봉, 아메리카노. Lunch: 한라봉. more...
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Gaining 0.3 kg a Week
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