Weigh In record (no journal entry) for 13 February 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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363 kcal
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Fat: 16.77g | Prot: 24.30g | Carbs: 29.50g.
Breakfast: Икра, Лаваш Тонкий, Сыр, Прошутто, Белый Хлеб, Цельное Молоко. more...
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Gaining 4.9 kg a Week
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