Weigh In record (no journal entry) for 13 February 2021
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66 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1520 kcal
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Fat: 54.06g | Prot: 28.40g | Carbs: 236.87g.
Breakfast: Киндер Макси, Банан, Nestle Кит Кат Мини, Orion Choco Pie. Lunch: Фруто Няня Фруктовое Пюре Яблоко-Груша, Банан, Киндер Шоколад со Злаками . Dinner: Пицца Домашняя. Snacks/Other: Ударница Мармелад. more...
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Gaining 0.7 kg a Week
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