Weigh In record (no journal entry) for 13 February 2021
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73 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1442 kcal
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Fat: 44.52g | Prot: 73.12g | Carbs: 187.39g.
Breakfast: Hacendado Yogur 0% con Fruta Frutas del Bosque, Hacendado Leche Semidesnatada, Hacendado Pan de Molde Blanco, Auchan Chorizo de Pavo. Lunch: Aceite de Oliva, Huevo, Ocean Sea Gambas Peladas, Champiñones, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Arroz Blanco. Dinner: Hacendado Chorizo de Pavo, Carrefour Sanuscol, Aceite de Oliva, Patatas Cocidas, El Caserío Quesitos, Calabacín. Snacks/Other: Lidl Surtido Bombones, BioCentury Tortitas de Arroz Integral con Chocolate Negro, Infusiones, Peras. more...
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Gaining 0.1 kg a Week
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nabilas95's Weight History
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