poppia89's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
79.4 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
2886 kcal Fat: 59.27g | Prot: 193.44g | Carbs: 385.18g.   Breakfast: Cellino Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato, Oro Saiwa 5 Cereali. Lunch: Findus Pisellini Primavera, Orva Pane Bauletto Grano Duro, Salmone Fresco, Sugo di Pomodoro, Barilla Pasta. Dinner: Albume d'uovo, Sugo di Pomodoro, Mulino Bianco Pan Bauletto al Grano Duro, Rana Gnocchi Freschi di Patate, Funghi Pleurotus. Snacks/Other: Fage Fruyo 0% Pesca, Gran Pavesi Cracker Salati, Prozis 100% Whey Hydroisolate ZERO, Banana. more...
Gaining 4.2 kg a Week

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poppia89's Weight History


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