Weigh In record (no journal entry) for 12 February 2021
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70 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1342 kcal
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Fat: 35.64g | Prot: 87.79g | Carbs: 177.38g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Pimiento Rojo, Lentejas Hervidas, House Foods Tofu Orgánico, Sanissimo Tostadas de Maíz Horneadas. Lunch: Zanahoria, Col, Aceite de Oliva Extra Virgen, Papa Cocida, Pescado Plancha. Dinner: Tortillas de Maíz, Pescado Plancha, Mantequilla de Almendras, Plátano Maduro, Silk Leche de Almendra sin Azúcar , Falcon Proteína Vegetal Chocolate. Snacks/Other: Gelatina, Naranjas. more...
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2397 kcal
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Exercise:
10k Sope - 1 hour, Glúteo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Dulce Tellez's Weight History
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