Weigh In record (no journal entry) for 12 February 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1411 kcal
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Fat: 40.95g | Prot: 78.20g | Carbs: 191.12g.
Breakfast: Primer Precio Bastón de Salvado, Sandwich de Miga, Zanahoria, Clara de Huevo, Yema de Huevo Cocida, Frambuesas, Yogur Natural (Leche Entera), Manzana, Quaker Avena Tradicional. Lunch: Condimento de semillas (qr), Zanahoria, Clara de Huevo, Yema de Huevo, Morrón, Cebollas, Inalpa Garbanzos, Zucchini, Brócoli. Dinner: Puchero. Snacks/Other: Lario Jamon Cocido, Pan Blanco Tostado, Uva, Primer Precio Bastón de Salvado, Yogurísimo Yogurt Bebible, Zanahoria, Banano, Manzana. more...
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1682 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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maleeenz's Weight History
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