carolinesouza0392's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

49.5 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

370 kcal

Fat: 13.10g | Prot: 10.90g | Carbs: 54.25g. Breakfast: Café, Mamão, Dukan Panqueca com Farelo de Aveia. Lunch: Cheetos Salgadinho , Clamel Pé de Moça, Coca-Cola Refrigerante Zero. more...

1122 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 10 hours and 30 minutes. more...

Losing 4.9 kg a Week

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carolinesouza0392's Journal, 12 Feb 21

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carolinesouza0392's Weight History