Weigh In record (no journal entry) for 12 February 2021
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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830 kcal
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Fat: 36.38g | Prot: 29.19g | Carbs: 98.75g.
Dinner: Sütaş Kaymaksız Yoğurt, Zeytinyağlı Barbunya. Snacks/Other: Ülker Dankek Pöti Havuçlu Tarçınlı, İçim Çilekli Kefir. more...
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Losing 0.1 kg a Week
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eliffduzgun's Weight History
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