Weigh In record (no journal entry) for 12 February 2021
|
57.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
963 kcal
|
Fat: 44.11g | Prot: 68.25g | Carbs: 75.49g.
Breakfast: Сливочное Масло, Булочка. Lunch: Скумбрия Копченая, Жареное Яйцо, Чечевица Вареная, Огурец. Dinner: Помидоры Черри, Мясо, Чечевица Вареная. Snacks/Other: Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliia7803's Weight History
|