Weigh In record (no journal entry) for 13 February 2021
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1177 kcal
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Fat: 52.10g | Prot: 63.15g | Carbs: 111.57g.
Breakfast: Café, Gâteau banane. Lunch: ARNOTT's Tim Tam Original, Baguette, Poulet, Salade Verte. Dinner: Poulet, Leader Price Salsifis. Snacks/Other: Chips. more...
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Losing 0.5 kg a Week
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ingridgirold's Weight History
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