Weigh In record (no journal entry) for 12 February 2021
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68 kg
Lost so far: 6.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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870 kcal
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Fat: 25.98g | Prot: 46.79g | Carbs: 115.24g.
Lunch: Agtal Amendoim Japonês, Laranjada Refrigerante, Adria Plus Life Integral. Dinner: Vapza Peito de Frango Desfiado Cozido, Macarrão de Trigo Integral. Snacks/Other: Snickers Snickers 100 Calorias, Artesanal Esfiha Fechada de Carne, Laranjada Refrigerante. more...
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Losing 0.7 kg a Week
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miibuenno's Weight History
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