Weigh In record (no journal entry) for 12 February 2021
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46.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2075 kcal
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Fat: 41.99g | Prot: 35.94g | Carbs: 230.40g.
Breakfast: Творожная Запеканка. Lunch: Natura Мягкий Сливочный Сыр с Зеленью, Невская Сушка Сушки Малютка Простые . Dinner: Ameri Конфеты, Lay's Чипсы Зелёный Лук, Три Корочки Сухарики, Kozel Пиво Светлое, Роллы Филадельфия. more...
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Losing 2.3 kg a Week
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yulia8962's Weight History
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