Weigh In record (no journal entry) for 12 February 2021
|
65.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
664 kcal
|
Fat: 32.73g | Prot: 51.26g | Carbs: 36.10g.
Breakfast: Finn Crisp Хлебец Многозерновой, Яйцо, Сыр Российский, Каждый День Сливки 10%. Lunch: Индилайт Азу из Индейки, ВкусВилл Рис Красный Нешлифованный. Snacks/Other: Sporty Печенье Яблочный Пирог. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sqworcha's Weight History
|